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Prevention of Food Allergies

Allergies mainly occur when the immune system of a human being reacts to foreign substances like dust, pollen bee venom. Allergy can also be caused by food that does not affect many people. The immune system in the body of humans will produce antibodies once you have the allergy. The antibodies will identify any kind of allergen as a harmful allergen. Therefore, when it is countering the allergen, the immune system can cause inflammation on the skin, sinuses as well as the digestive system. How the allergy can be severe differs from one person to another and can cause irritation to one and another cause anaphylaxis. Anaphylaxis has the potential to even threaten the emergency. There are some allergies that cannot be cured. However, there are treatments that can relieve the symptoms of the allergy.
When you have an allergy, there are some symptoms that you are going to experience. The symptoms of the allergy can depend on the substances that are involved and they can always affect the airways, sinuses and the nasal passages, the skin, and also the digestive system. The reactions can also range from mild to severe. Other symptoms may include sneezing, itching, stuffy nose as well as swollen eyes.

Food allergy to be particular can be very severe. However, not all reactions require you to go visit a doctor. You may, therefore, be in a position to treat the mild reactions that may be affecting you or your child. Some of the reactions are the tingling of the mouth and the lips. However, there are also severe effects and you may stop this. One is that you can stop eating what is causing the reaction. Do not test the reaction by eating more food when you have repeated exposure, you will only make the matter worse.
You can also use antihistamines to get rid of the allergy. You can buy them over the counter and this may tend to lessen the reaction. If they are severe, you are advised t visit a doctor immediately to avoid worse conditions. You will get an injection for the same and you will be back to normal.
Apart from the treatment, there are also other ways through which you can prevent allergies. One of the methods to counter the same is to read the food labels. There are confusing food labels that might put people who have allergic reactions to risk. There is the labeling that defines the presence of an allergen as “may contain”. In this case, make sure that you avoid such food because in most cases, they may tend to create an allergic reaction.
Another prevention is to avoid any cross-contact. The individuals who have food allergies should be aware of the potential cross-contact with the allergens and in this case, it is the food. You may also avoid any food-related to what causes any effect on you. For instance, if you are allergic to cheese, and you use the same item as the knife to apply the cheese and use it for another purpose, you will likely be in contact with the cheese and hence you will have an allergic reaction.

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